Beyond cookies: 6 homemade holiday food gifts you’ll be excited to share
Good morning, Washington! There’s still plenty of time! This collection of food gift ideas was hand-picked to fit the bill: they all feature seasonal flavors or scents, can be made in bulk, and are a step outside the box of the cookies you make every year. (You...School lunches made simple (+6 ways to use tortilla shells!)
August is upon us While the weather is still sweltering here in the mid-Atlantic, belying the fast-approaching new school year, it’s almost time to start thinking about getting those kiddos back to class fueled up with the nutrients they’ll need to...7-ingredient sesame ginger noodle bowl sauce
What’s better in spring than a cold noodle bowl? FINALLY spring is here, and the fresh spring ingredients are starting to pop up on the shelves. Crisp beans, tender asparagus, leafy greens…which all sound like great ingredients for a noodle bowl, if you...
4 Turkey Alternatives (that will please any crowd!)
This morning I was featured on the local ABC7 to discuss alternatives to turkey for the holidays – my third DC area television appearance! Check it out: http://wjla.com/embed/features/good-morning-washington/turkey-alternatives-for-thanskgiving Many thanks to...
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Hi, I’m Sarah
I’m a Registered Dietitian (RD) with a true love for food – I believe there is no perfect diet: vegetarian/vegan, low carb, low fat, Paleo, Weight Watchers can all work as long as you love what you eat and care enough to take the first step to better health through EATING REAL FOOD.