This cozy pasta bake allows for easy prep and not too much cleaning - plus, it's very versatile! Feel free to add ground meat like beef or turkey (cook before the veggies), swap in different veggies (eggplant or some dark leafy greens for example), and scale up by...
This version of a cheesecake is light and airy, with the same lemony sweet flavor as a classic cheesecake. Between the yogurt and the egg it has at least 23g of protein, and about 40g carbs from the yogurt, honey, and cracker.
With a mandolin slicer and a little extra time, this pie comes together much easier than you'd expect, and is delicate and delicious. You can also make single-serving rosettes by using ramekin dishes to make a smaller version! Especially good with tea or coffee.
Well Works is our monthly newsletter filled with great articles about health science, at-home tips on how to improve your everyday eating, recipes and recommendations
I’m a Registered Dietitian (RD) with a true love for food – I believe there is no perfect diet: vegetarian/vegan, low carb, low fat, Paleo, Weight Watchers can all work as long as you love what you eat and care enough to take the first step to better health through EATING REAL FOOD.