Beautiful/Functional: DIY Kitchen Organization
https://whyfoodworks.com/wp-content/uploads/2017/02/Untitled-Project.mp4 The magnetic kitchen Growing up, there was a crocheted sign hanging in our kitchen that said “No matter where I serve my guests, they seem to like my kitchen best.” And I think...
DIY shiny hair masque (+cinnamon yogurt quickbread)
It’s been a long time since I posted a Skin Edition recipe! Winter is fully upon us here in the northeast, and so is the less-loved phenomenon of brittle, dry hair. My hair seems to be more sensitive…there’s a lot of it, but it’s very fine and...DIY Ranch Seasoning
This month’s RecipeRedux theme is “kitchen DIYs” – things that dietitians do themselves instead of buying! Be sure to click the blue frog at the bottom of the post for everyone’s hacks. I started blending my own garlic & onion mix...Silky legs in a bottle + orange & oat scones
I pinned this recipe for a homemade body scrub ages ago, and finally got around to trying it! My legs are definitely exfoliated and soft, so try this one!! It is as simple and easy as it seems, and even after two applications as she advises, there’s still a...
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Hi, I’m Sarah
I’m a Registered Dietitian (RD) with a true love for food – I believe there is no perfect diet: vegetarian/vegan, low carb, low fat, Paleo, Weight Watchers can all work as long as you love what you eat and care enough to take the first step to better health through EATING REAL FOOD.