What’s made from a red fruit, cooked down and sweetened, and spreads onto crackers or toast? Rethink those strawberries…it’s tomatoes’ turn to be jam! I would not have believe this were so fantastic if I hadn’t tasted it myself, but...
It’s right about now that farmers will start to have summer squash available by the truckload – literally. This mild, tender vegetable is incredibly versatile – from layering in lasagna, to the prolific zucchini bread, it adapts to savory or sweet...
Every weekend I work at the market, I love it more. That’s partly due to these beautiful smiling people, who run registers with me: photos courtesy of Andrew Krieger And partly due to having a fantastic boss, who I refer to as my “farmer friend”...
Last spring I was wandering through the farmer’s market near my house in DC, and happened to see a stand run by a friend (ok, colleague…ok…boss) I used to work with at the Cooperative Extension Office in Gettysburg. “You live here?” he...
Well Works is our monthly newsletter filled with great articles about health science, at-home tips on how to improve your everyday eating, recipes and recommendations
I’m a Registered Dietitian (RD) with a true love for food – I believe there is no perfect diet: vegetarian/vegan, low carb, low fat, Paleo, Weight Watchers can all work as long as you love what you eat and care enough to take the first step to better health through EATING REAL FOOD.