Why Food Works

Nutrition education and culinary inspiration for a healthier life.

Dr. Elena Delgado

Clinical Research Dietitian

Metabolic Health

Dr. Vance utilizes longitudinal data and glycemic benchmarks to validate the efficacy of plant-based dietary interventions.

Writings by Dr. Elena Delgado

How to Build a DIY Plant-Based Sushi Rolling Station for GuestsJul 28, 2026
The Ultimate Guide to a Healthy BreakfastJun 15, 2026
Understanding Your Lab Results: A Dietitian's GuideMar 30, 2026