Healthy 2016: nutritious food prep for fast, delicious meals

Jan 4, 2016 | WFW

photocred & recipe: the cozy apron Sick of setting New Year’s resolutions to diet? Tired of feeling confused about what foods are healthy? Frustrated that there isn’t enough time to prepare healthy food? Pants a little tight after the holidays?...
A Rocket Retreat (+southwest corn chowder with smokey paprika)

A Rocket Retreat (+southwest corn chowder with smokey paprika)

Jan 21, 2015 | WFW

Rocket, round 2 Same gorgeous spot, more challenging Rocket yoga, and a different menu this time – back in October during the last retreat I did with Jonathan, fall foods were in peak season and the menu had more raw, fresh foods.  January is a very different...
The Original Friendsgiving (+cauliflower herb gravy)

The Original Friendsgiving (+cauliflower herb gravy)

Nov 22, 2014 | WFW

I’m jut going to put this out there: I started Friendsgiving. I mean, I think I did – this year will be my 10th annual consecutively hosted event!  I started in college (Friendsgiving 2005), and as I’ve moved from Lancaster, to DC, to Philly, to...
Seeing Seattle (+curried cauliflower soup)

Seeing Seattle (+curried cauliflower soup)

Nov 11, 2014 | WFW

Last week, I got to visit my good college friend Laura out in the Great Northwest!  She grew up in Tacoma, and now lives there with her (Kentuckian) husband and their cute dog.  I hadn’t visited out there since her wedding a few years ago, and when the stars...