National Pasta Month (+pasta puttanesca)
The best place for pasta in Columbia Heights is Maple. They make their own noodles in house and the sauces from scratch. I’m also partial because they source some ingredients from the farmer I work for at the CoHi market on Saturdays…but pretty sure...RecipeRedux: Spicy Ginger Peach Fruit Chews
It’s time again for the RecipeRedux – a monthly link up of dietitians’ blogs, as we all focus in on a chosen food category! This time the theme is dehydrated food. I don’t own a dehydrator, and my oven leaves a lot to be desired, but last...A healthy tea luncheon (+Date Nut Breakfast Bread)
This month’s RecipeRedux theme is serendipitously perfect: “Cooking with Tea” – just when I have to do recipe testing and development for a tea lunch I’m hosting at Hinckley Pottery Studio! First, about the event: it’s a one time,...Getting crunchy with Breton (+gluten-free goat cheese & quinoa croquettes)
I received free samples of Breton Gluten Free Original with Flax and Breton Gluten Free Herb and Garlic from Dare Foods Incorporated mentioned in this post. By posting this recipe I am entering a recipe contest sponsored by Dare Foods Incorporated and am eligible to...
Well Works is our monthly newsletter filled with great articles about health science, at-home tips on how to improve your everyday eating, recipes and recommendations
Endorsed Advertisements
Hi, I’m Sarah
I’m a Registered Dietitian (RD) with a true love for food – I believe there is no perfect diet: vegetarian/vegan, low carb, low fat, Paleo, Weight Watchers can all work as long as you love what you eat and care enough to take the first step to better health through EATING REAL FOOD.