What’s better in spring than a cold noodle bowl? FINALLY spring is here, and the fresh spring ingredients are starting to pop up on the shelves. Crisp beans, tender asparagus, leafy greens…which all sound like great ingredients for a noodle bowl, if you...
Happy Friendsgiving! Yesterday I hosted my 11th Friendsgiving, which is a tradition I’ve loved since college. Throwing an open-house style potluck with lots of friends is a no-fail way to have a great time, and this year was no exception! Along with this pecan...
I guess there’s really a day for everything these days, isn’t there? Really though, I try to encourage everyone to eat nuts on a daily basis – a handful is a serving, they’re high in protein, fiber, and unsaturated fats, and they can be stored...
I received beef product mentioned in this post at no cost. By posting this recipe I am entering a recipe contest sponsored by The Beef Checkoff and am eligible to win prizes associated with the contest. I was not compensated for my time. Red meat: how much is too...
This month’s RecipeRedux theme is produce from farmer’s markets or CSAs – my favorite kind! I work for a farmer in my Columbia Heights neighborhood, and it’s one of my favorite parts of summer. A place I get to talk about food, obtain...
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I’m a Registered Dietitian (RD) with a true love for food – I believe there is no perfect diet: vegetarian/vegan, low carb, low fat, Paleo, Weight Watchers can all work as long as you love what you eat and care enough to take the first step to better health through EATING REAL FOOD.