What is the difference between a resolution and a goal? (subquestion: what is the best flavor of Chobani?)
In 2012, my resolution was to be kinder to strangers on a daily basis – to ask the cashier at the checkout how she’s doing and genuinely respond to the reply; to make eye contact and smile at homeless people (I don’t usually give money, but smiles...
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Hi, I’m Sarah
I’m a Registered Dietitian (RD) with a true love for food – I believe there is no perfect diet: vegetarian/vegan, low carb, low fat, Paleo, Weight Watchers can all work as long as you love what you eat and care enough to take the first step to better health through EATING REAL FOOD.