2ArmadillosCo @Whole Foods Market (+cinnamon chickpea crackers)
Exciting news – I’ll be at the P Street Whole Foods Market tomorrow with 2ArmadillosCo! They will have stations set up so you can try every flavor, and a few will be partnered with other foods – including my chickpea crackers! The tomato-basil...Gluten-free chickpea crackers
I just can’t get over these 2ArmadillosCo chickpeas…they keep making new flavors and have the most satisfying crunch! If you can’t find some in one of your local DC area grocery stores, they do sell online too. In addition to being a great snack,...Sunburn soother: Aloe Avocado Alleviator (+aloe mango popsicles)
Every year, I vow that this will be a burn-free summer. Every year (and usually within the first 2 weeks), I underestimate the power of the sun like a tan-seeking Icarus and find myself pink and pained. In my defense, this time I looked for my sunscreen before going...How do you choose the healthiest bread? (+honey spent-grain beer bread)
If you’re a person, and you live in an a first-world industrialized country, then you’ve probably heard about low-carb diets. (I’m going to go ahead and assume this is everyone currently reading.) Grains, starches, and sugars have all been targeted...
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Hi, I’m Sarah
I’m a Registered Dietitian (RD) with a true love for food – I believe there is no perfect diet: vegetarian/vegan, low carb, low fat, Paleo, Weight Watchers can all work as long as you love what you eat and care enough to take the first step to better health through EATING REAL FOOD.