Slow cooking for fast prep (+6 ways to use your crock pot!)

Jan 23, 2017 | WFW

The beauty of bulk Bulk cooking (also known as batch processing or food prep) is the secret for almost all people I know who eat well and have mostly homemade food.  When I hear “I’m too busy to cook” – it’s usually the truth.  Most...
Getting sauced for the weekend (+chipotle tahini schmear)

Getting sauced for the weekend (+chipotle tahini schmear)

May 28, 2016 | WFW

Get saucy for summer A sauce can make or break your dish – where else can you pack so much flavor into so little volume?  Nutritionally, sauces can also add a lot (of calories!) or just the right balance of savory, sweet, and salty for the perfect smear....