Things have lined up in a funny (should I say eerie?) way this week. Last week I felt hectic, rushed, and that there wasn’t enough time in the day, and this week things fell into place – appointments scheduled neatly around my other calendar items, time...
I received free samples of Breton Gluten Free Original with Flax and Breton Gluten Free Herb and Garlic from Dare Foods Incorporated mentioned in this post. By posting this recipe I am entering a recipe contest sponsored by Dare Foods Incorporated and am eligible to...
The theme of the month of March for RecipeRedux is…patties! Check the link at the bottom of this post for all foods patti-fied and healthed-up…this goes wayyyy beyond a burger. As you may or may not know, I am a chia seed LOVER. It’s one of the few...
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I’m a Registered Dietitian (RD) with a true love for food – I believe there is no perfect diet: vegetarian/vegan, low carb, low fat, Paleo, Weight Watchers can all work as long as you love what you eat and care enough to take the first step to better health through EATING REAL FOOD.