This year, I went to the NatProdExpo for the second time.* It’s in Baltimore, an easy jaunt from DC, and if you’re a foodie, it’s THE place to check out new food trends, sample everything from ice cream to hemp seeds, and hear interesting speakers...
Hello, Baltimore! Today I had the great pleasure of attending the Natural Products Expo East in Baltimore, MD. It’s an annual expo that comes to both the east and west coasts (as the name implies) once a year, and is basically a huge show of food, health,...
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I’m a Registered Dietitian (RD) with a true love for food – I believe there is no perfect diet: vegetarian/vegan, low carb, low fat, Paleo, Weight Watchers can all work as long as you love what you eat and care enough to take the first step to better health through EATING REAL FOOD.