I received free samples of Breton Gluten Free Original with Flax and Breton Gluten Free Herb and Garlic from Dare Foods Incorporated mentioned in this post. By posting this recipe I am entering a recipe contest sponsored by Dare Foods Incorporated and am eligible to...
I’ve posted previously about when it’s ok to indulge; funnily enough, also in a blog entry featuring a nutritionally juiced-up cheesecake (what does this say about my feelings for creamy desserts, hmm…). My basic rule of thumb is that if...
Hello! Time for my last coconut water recipe for the Recipe Redux contest this week. It’s been fun, and I have to say, has definitely helped me to see how versatile an ingredient it is! I’m finishing out the week with the easiest recipe yet (although...
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I’m a Registered Dietitian (RD) with a true love for food – I believe there is no perfect diet: vegetarian/vegan, low carb, low fat, Paleo, Weight Watchers can all work as long as you love what you eat and care enough to take the first step to better health through EATING REAL FOOD.