Slow cooking for fast prep (+6 ways to use your crock pot!)

The beauty of bulk Bulk cooking (also known as batch processing or food prep) is the secret for almost all people I know who eat well and have mostly homemade food.  When I hear “I’m too busy to cook” – it’s usually the truth.  Most...

RecipeRedux: Spicy Ginger Peach Fruit Chews

It’s time again for the RecipeRedux – a monthly link up of dietitians’ blogs, as we all focus in on a chosen food category!  This time the theme is dehydrated food.  I don’t own a dehydrator, and my oven leaves a lot to be desired, but last...

RecipeRedux: Apple Pumpkin Gummy Squares

It’s crockpot recipe month with RecipeRedux – and the only guideline was “anything BUT casseroles,” so check the frog link below for more creative ideas. Slow cookers are great for so many things beyond the tuna noodle, and the closest thing...