Market season is here! I’m back at Potomac Vegetable Farms for a second season, and last weekend we opened at the markets for the first time in 2017! It feels great to get my hands dirty and enjoy the bustle of customers moving among vendors,...
Happy Earth Day! I’m a day late, I know, but “life happened” and hey, isn’t every day Earth Day, anyway? A great way to celebrate all things green and lovely plants is to visit the United States Botanic Gardens, which I did on Friday with...
Well works is our monthly newsletter filled with great articles
about health science, at-home tips on how to improve your
everyday eating, recipes and recommendations.
I’m a Registered Dietitian (RD) with a true
love for food – I believe there is no perfect
diet: vegetarian/vegan, low carb, low fat,
Paleo, Weight Watchers can all work as
long as you love what you eat and care
enough to take the first step to better
health through EATING REAL FOOD.