Farmer’s market recipe of the month: babaghanoush!

Jul 22, 2015 | WFW

This month’s RecipeRedux theme is produce from farmer’s markets or CSAs – my favorite kind!  I work for a farmer in my Columbia Heights neighborhood, and it’s one of my favorite parts of summer.  A place I get to talk about food, obtain...

Should you eat egg yolks? (+Strawberry-Banana Meringue Pie)

Jun 10, 2015 | WFW

By posting this recipe I am entering a recipe contest sponsored by Davidson’s Safest Choice Eggs and am eligible to win prizes associated with the contest. I was not compensated for my time. Eggs: the most versatile food…ever? I’m an egg lover.  I came...

DIY Ranch Seasoning

May 22, 2015 | WFW

This month’s RecipeRedux theme is “kitchen DIYs” – things that dietitians do themselves instead of buying!  Be sure to click the blue frog at the bottom of the post for everyone’s hacks. I started blending my own garlic & onion mix...

Pre-workout smoothie

May 18, 2015 | WFW

Even the best of intentions need some help sometimes Ever had one of those days where you scheduled, planned, and looked forward to your workout…until you lost steam an hour before?  Iron will or no, you want to “feel” like exercising – and...
Cauliflower gougeres

Cauliflower gougeres

Feb 1, 2015 | WFW

One last cheddar recipe to round out the week!  See my Cheddar Pizza Bites and Roasted Garlic Cheese Dip to get the full scoop on the contest and to learn more about Cabot Cheese. Cauliflower gougeres Ingredients: 4 tbsp butter, chunked 1/4 tsp salt 1 ground red...