Farmer’s market recipe of the month: babaghanoush!
This month’s RecipeRedux theme is produce from farmer’s markets or CSAs – my favorite kind! I work for a farmer in my Columbia Heights neighborhood, and it’s one of my favorite parts of summer. A place I get to talk about food, obtain...Microwave almond apple pie (in a mug!)
For this month’s RecipeRedux, the theme is perfect for the first day of summer: pies! Unfortunately, I’ve been too busy to bake a pie – but I realize others probably want to eat pie, but don’t have time to bake either, so here’s my...Should you eat egg yolks? (+Strawberry-Banana Meringue Pie)
By posting this recipe I am entering a recipe contest sponsored by Davidson’s Safest Choice Eggs and am eligible to win prizes associated with the contest. I was not compensated for my time. Eggs: the most versatile food…ever? I’m an egg lover. I came...DIY Ranch Seasoning
This month’s RecipeRedux theme is “kitchen DIYs” – things that dietitians do themselves instead of buying! Be sure to click the blue frog at the bottom of the post for everyone’s hacks. I started blending my own garlic & onion mix...Pre-workout smoothie
Even the best of intentions need some help sometimes Ever had one of those days where you scheduled, planned, and looked forward to your workout…until you lost steam an hour before? Iron will or no, you want to “feel” like exercising – and...
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Hi, I’m Sarah
I’m a Registered Dietitian (RD) with a true love for food – I believe there is no perfect diet: vegetarian/vegan, low carb, low fat, Paleo, Weight Watchers can all work as long as you love what you eat and care enough to take the first step to better health through EATING REAL FOOD.