Welcome to the next chapter of your food journey.

These pages are packed full of the information and inspiration you’ll need to make your food work for you. I’m so glad you’re here!

-Sarah Waybright, MS, RD. 

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Hi, I’m Sarah Waybright, MS, RD

I’m a Registered Dietitian (RD) with a true love for food – and talking about food, and making food, and growing food, and sharing food – and I do eat everything. I believe there is no perfect diet: vegetarian/vegan, low carb, low fat, Paleo, Weight Watchers can all work as long as you love what you eat and care enough to take the first step to better health through EATING REAL FOOD.

Well works is our monthly newsletter filled with great articles about health science, at-home tips on how to improve your everyday eating, recipes and recommendations.

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